I wasn’t stretchable enough to do an elbow bind for all of my life! Faithful fans know they have never seen me do one. But I have been training and training and I finally did it! My first elbow strap! Wooow this was tight. Trust me, it’s not easy for me, but it felt good! I want to train more and more! I wish I had a traditional rope rigger who could work with me every day to train my shoulders. This is good! Don’t miss this update, it’s awesome!
Format: mp4
Duration: 3:03
Video: 1920×1080, MP4V, 11696kbps
Audio: 187kbps
File size: 266.3 MB
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